WHAT I KNOW TO BE TRUE
Therapy is a gift we give ourselves. Devoted time to solve problems, make changes and take steps to live the life we most deeply desire.
“Am I living in a way which is deeply satisfying to me, and which truly expresses me?” -Carl Rogers
A THERAPY SESSION TOGETHER MAY INCLUDE
Radical honesty: telling the truth and being authentic
Laughter: moments of joy, levity and humor
Compassion: challenging self-critical thoughts and reclaiming grace for doing one’s best
Action: a commitment to taking small micro-steps with the understanding that small steps
compound into dramatic, lasting change
WHAT BEING A THERAPIST MEANS TO ME
Fundamentally, therapy is a one-of-a-kind relationship between therapist and client. It’s a private place to share, process and explore growth. Being a therapist allows me to walk with people during their lowest lows and highest highs, and be a witness to them choosing actions that align with the version of themselves they most want to be. It is a deep honor to do this work.
“Every action you take is a vote for the kind of person you wish to become.” – James Clear
TRAINING & BACKGROUND
M.S. Marriage & Family Therapy, Edgewood University
Accredited by Commission on Accreditation for Marriage and Family Therapy Education (COAMFTE)
B.S. Marketing & International Business, Psychology, Indiana University Kelley School of Business
Ranked Top 10 Undergraduate Business School in Country, U.S. News and World Report
American Association of Marriage and Family Therapy (AAMFT) Member
SOME PERSONAL INTERESTS
Outside of the office, you can find me exploring Wisconsin’s beautiful parks and lakes, reading something captivating, exercising or traveling. I am energized by experiencing new things, and meeting new people.
